The Wellness Centre - Cocorite, Trinidad and Tobago

Wellness Caribbean is a health promotion organization in the purest sense. Unlike a hospital out-patient clinic, a community health centre or a doctor's office, it is not a gateway to the medical care system, but a resource centre for the elevation of overall standards of health which incidentally serves to reduce the risk of disease.

Health promotion is achieved, not through the administering of "care", but through insight, motivation and personal action. In other words, through changes in attitude and behaviour on the part of individuals and communities. The tools for bringing about these changes are communication, education and participation.

We do not sell "products". Our goal is to empower clients to take greater personal responsibility for the adoption of healthier lifestyles  

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through health education, the supply of information on health status, and individualized wellness programs.

Wellness Caribbean encourages healthier lifestyles in the firm belief that there are no shortcuts or 'easy' ways to greater fitness of mind and body. The only sure means to better health, greater drive, higher morale and freedom from worry about sickness and death are exercise, proper nutrition, good stress management, adequate sleep, safe habits, and moderation in all things.